Áhorf 2,363,596
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I trained for 2 months in 2018 and April of 2020 to see if I could run as fast as Kylian Mbappe. Could have titled it “2 Years” instead of “3 months” so as a reward for me refraining from thirsting for views, the least you could do is share this video with every person you’ve ever met.
Information sources:
Muscles to train to get faster - medium.com/@SandCResearch/should-we-ever-program-heavy-strength-training-for-sprinting-352a6917c925
Warm up routine - www.scienceforsport.com/warm-ups/?fbclid=IwAR1kklabdzNjspVFBXXxrFpfYB_2iasq3RrKVvAQXmSauuGapHW08ZcW7zg
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► My book: amzn.to/2hvWgIU
How I record my gameplay!: www.elgato.com/gaming/?GameCaptureHD
Music:
0:00, 2:42, 7:06, 8:34 | Catiso - Zanobi
00:57, 2:18, 3:48, 9:20 | (Audiomachine) Paul Dinletir - Next Man Up
1:18, 5:37 | Strlght - Clutch
3:21 | Aero Chord - Resistance
4:36 | (Audiomachine) Paul Dinletir - Back in Town
5:59 | Katnip - Stupid as You (Instrumental Version)
8:02 | Kings and Creatures - As The Empire Falls
10:19 | Danny Cocke - The Quickening
10:19 | ASVR - Air ispost.info/flow/tZSfuI-la2TRu8w/v-deo.html
11:55 | Position Music - Dark Walk
13:04 | (Audiomachine) Piotr Adam Musial - Festival of Light
14:27 | Aero Chord - Drop It
14:37 | Arc North - Lost Time ispost.info/flow/3cmm12ilnX-5274/v-deo.html
Music by Epidemic Sound (www.epidemicsound.com) & others.